Kategorie: Inner Healing

  • The Art of Mental Clarity

    The Art of Mental Clarity

    Most of the obstacles we face in life aren’t built of stone or wood. They are built of thoughts. In a fast-paced world filled with endless commitments and constant noise, we spend an enormous amount of energy reacting to things our minds automatically declare as „problems.“ But if you pause to examine the nature of…

  • Impactful Quotes on Life

    Impactful Quotes on Life
  • 10 Years of Therapy in 10 Sentences

    10 Years of Therapy in 10 Sentences

    1.) Nobody is coming to save you. Even the people that love you will never want your life more than you do. 2.) Not all of your problems are supposed to be fixed. You just learn to live despite some of them. Problems never really go away in life, they just get upgraded for a…

  • Three Things about People …

    Three Things about People …

    … that you need to be aware of to live a fulfilling life: 1.) If they wanted to, they would. If somebody wants to do something, they’ll do it. 2.) You can not change people. You can influence people, you can support people, you can inspire people, but you can not make them change. 3.)…

  • The Good Man

    The Good Man

    Every woman says she wants a good man, until she meets one and realizes that she is not equipped to handle him. A good man is not convenient. He does not bend to accomodate chaos, he does not rearrange his values because you are emotional. He has discipline, boundaries and priorities that do not shift…

  • Mansons Law of Avoidance

    Mansons Law of Avoidance

    https://www.youtube.com/shorts/c6oUlcpNpIw

  • The Choice Effect …

    The Choice Effect …

    … and Post Summit Depression

  • The secret for a man …

    The secret for a man …

    … to find love isn’t about finding the right woman, it’s about becoming a man that doesn’t need saving.

  • Fear of success …

    Fear of success …

    … is a real thing prevalent in many people. It’s basically fear of the unkown. Recognizing this is a key step in moving towards New levels of life that we assured we weren’t allowed to experience.

  • Ein Kernmerkmal von Emotionalem Trauma …

    Ein Kernmerkmal von Emotionalem  Trauma …

    … ist der ständige Versuch des/der traumatisierten bei schwierigen, unresponsiven und/oder respektlosen Personen Validierung und Anerkennung zu erlangen oder zumindest irgendeine Reaktion, die das Gegenüber zur Kenntnis nimmt und vielleicht eine Erklärung zur Ablehnung liefert. Das Trauma wird nachgespielt um es zu lesen oder irgend ein gutes Ende zu finden. Je schneller man dieses Muster…