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Condensed weight loss advice
https://www.youtube.com/watch?v=k42GIRkyHjs
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The root cause of quitting
https://www.youtube.com/shorts/K4qgNdnCwUs
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How Smartphones are screwing with your life
https://www.youtube.com/watch?v=tNuxVJPOGU4
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The components of a healthy and successful life
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The pitfalls of unhealthy aging
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Squat
https://www.youtube.com/shorts/yLUSDRSAdIc